top of page

Mindfulness and Self-Compassion Courses in Brighton and the South East

HOME
About Mindfulness
Tasters, Courses & Workshops
Mindfulness for Addictions
The Share Mindfulness Project
Resources
Contact
More

Use tab to navigate through the menu items.

MBCL Audio

Downloadable audio tapes will be available soon

Trained to teach:

Mindfulness Based Stress Reduction (MBSR)

Mindfulness Based Cognitive Therapy (MBCT)

Mindfulness for Addictions (MBRP)

Mindfulness Based Compassionate Living (MBCL)

Registered:

Registered Mental Health Nurse (RMN)

Registered Adult Nurse (RN)

Registered with BAMBA

(British Association of Mindfulness Based Interventions)

Enhanced DBS certificate

Nicky Mouat

Email: nickymouat1@hotmail.com

Phone: 07919 994345

Simply Mindfulness

Mindful Recovery

Copyright © 2019 Nicky Mouat

Platform: Wix.com

bottom of page