Upcoming Events

Mindfulness Based Compassionate Living

Coming soon. Dates to be confirmed. Please register interest by contacting me on 07919994345.

Classes will be conducted by Zoom or in person and if Zoom we will provide guidance in setting this up on your system.

Price £160/80

I realise this is a difficult time financially for many. If you would like to access this course but cannot afford to please talk to me.

Mindfulness-Based Relapse Prevention Online

Coming soon. Dates to be confirmed. Please register interest by contacting Nicky on 07919994345 or by emailing me on nickymouat1@hotmail.com.

Price £160/80.

I realise this is a difficult time financially for many. if you would like to access this course but cannot afford to please talk to me.

Mindfulness Based Cognitive Therapy MBCT/Mindfulness Based Stress Reduction MBSR

I am currently teaching this course in mental health charities and the NHS and not currently running any public courses. If you would like to make enquiries regarding one to one MBCT or would like to discuss MBCT for your organisation, please contact me on 07919994345.

Online booking uses PayPal but you do not need a PayPal account to make a payment. If you do not have a PayPal account, choose "PayPal Guest Checkout" and fill out your details. If you do have a PayPal account, click on the "Login" button.

You may also Contact Me to arrange a booking if you do not wish to use online booking.